Trekking is a great way of seeing new places and getting fit at the same time. And to make sure you have an amazing and memorable experience, just follow our list of the top 5 trekking tips . We’ll help you experience the best the world has to offer.
1. Research your destination
When you’re choosing where to trek, you won’t be short of stunning and challenging environments to choose from. Wherever you decide to go, and for whatever reason, do as much research as you can. What will the weather be like? Are there established routes? Are there particular health risks?
2. Think carefully about your trekking partners
However fun trekking can be, it’s of course a tough and demanding activity – people need to be sure they want to do it. Also, avoid going in a group where there’s too much variety of fitness and ability, as that can compromise everyone’s enjoyment.
3. Plan other activities
It’s easy to get caught up in the prospect of ‘going trekking’, and forget that you might feel like doing other things while you’re away. What if someone picks up a small injury, feels unwell, or simply fancies a break? Look into local attractions and places of interest.
4. Brush up on your first aid
Trekking with someone who’s done a first aid course can offer real peace of mind. Otherwise, at least learn some basics: how to bandage a wound, how to recognise signs of dehydration and hypothermia, and how to deal with heatstroke.
5. When it comes to equipment, don’t compromise
You probably can’t exaggerate quite how important good equipment is to an enjoyable trek. Whether it’s a bag that doesn’t dig into your back, boots that give your feet enough room to breathe, or a versatile knife that keeps coming in handy, you won’t regret investing in the right gear.
Trekking is always fun, but never risk-free – so don’t forget to make sure you’ve got travel insurance…