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Welcome to the 1Cover guide to the top things to do in Fiji, where pristine beaches meet vibrant culture and adventure waits around every corner. Sitting in the heart of the South Pacific, Fiji is loved for its breathtaking natural beauty and warm hospitable locals. Whether you're seeking relaxation on sun-kissed beaches, thrilling adventures, or immersive cultural experiences, Fiji offers a diverse array of activities to suit every travellers’ taste. Join us as we explore the must-see attractions and hidden gems that make Fiji a true paradise.

 

The One thing you should do in sabeto is... Sabeto Hot Springs & Mudpools

Sabeto Hot Springs
Photo Credit - Travel Online [travelonline.com]

 

Located near Sabeto village, these Hot Springs and Mud Pool offer a therapeutic retreat in a natural paradise. Rich in minerals, the hot springs provide relaxation and healing properties, while the mud pool allows visitors to indulge in a unique Fijian spa experience. Immersing yourself  in the warm, mineral-rich waters and mud is said to relieve muscle aches and detoxify the skin. Surrounded by lush tropical vegetation, this is a tranquil oasis offering a memorable escape for those seeking relaxation and rejuvenation. 

AnchorThe One thing you should do in Denarau is... Port Denarau Marina

Denarau Marina
Photo Credit - Denarau Marina Website [denaraumarina.com]

Port Denarau Marina serves as the gateway to Fiji's Mamanuca and Yasawa Islands, making it a hub of activity and excitement. This picturesque waterfront setting, offers an array of attractions and amenities for visitors to enjoy. From luxury yacht charters and scenic cruises to waterfront dining and shopping, there's something for everyone at Port Denarau Marina. Adventure seekers can embark on thrilling water sports, such as jet skiing and parasailing, while those seeking relaxation can simply soak in the stunning views and vibrant atmosphere. With its convenient location and abundance of activities, Port Denarau Marina is a must-visit destination for travellers looking to experience the best of Fiji. 

AnchorThe One garden to visit is... garden of the sleeping giant

Garden of the sleeping giant
Photo Credit - Garden Website [gardenofsleepinggiant.com]

Tucked away in the foothills of the Nausori Highlands, the Garden of the Sleeping Giant is a botanical paradise waiting to be explored. Renowned for its vast collection of exotic orchids, it showcases over 2,000 varieties in a stunning natural setting. Visitors can wander along meandering pathways, surrounded by lush tropical forest, while admiring the vibrant colours and beauty of the orchids. The garden also features lily ponds, streams, and scenic viewpoints, providing a peaceful escape from the hustle and bustle of everyday life. Whether you're a nature lover, a photography enthusiast, or simply seeking a moment of peace, the Garden of the Sleeping Giant offers a truly unforgettable experience. 

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Anchorthe One beach to visit is... natadola beach

Natadola Beach
Photo Credit - Tripadvisor [tripadvisor.com]

Stretching along Fiji's Coral Coast, Natadola Beach is a long  stretch of pristine golden sand lined with coconut palms and crystal-clear waters. Globally regarded as one of the most picturesque beaches in the South Pacific, Natadola offers a postcard-perfect setting for sunbathing, swimming, and beachcombing. Adventure seekers can also indulge in adventures like watersports and horseback riding along the shores. With its breathtaking scenery and laid-back atmosphere, Natadola Beach is the perfect destination for beach lovers and sun worshippers alike, promising a memorable day of relaxation and fun. ​​​​

Anchorthe One adventure to have is... kula wild adventre park

Kula wild adventure park
Photo Credit - Tripadvisor [tripadvisor.com]

Nestled in Viti Levu, Kula Wild Adventure Park is an amazing wildlife sanctuary where visitors can encounter Fiji's diverse wildlife up close. Home to a rich variety of indigenous plants and animals, including colourful parrots, majestic iguanas, and playful lemurs, the park offers a unique opportunity for animal lovers to learn about Fiji's native species. Visitors can stroll along shaded pathways, explore natural habitats, and participate in educational presentations and guided tours led by knowledgeable staff. With its commitment to conservation and environmental education, the park provides an enriching experience for visitors of all ages, great for the kids, and big kids alike. 

Anchorthe One cultural experience you should have... fiji culture village

Fiji Culture Village
Photo Credit - Fiji Culture Village Website [culturevillagefiji.com]

Situated on the banks of the Navua River, the Fiji Culture Village offers a glimpse into the rich cultural heritage of the Fijian people. Visitors can immerse themselves in traditional customs, music, dance, and cuisine, experiencing the warmth and hospitality of the local people firsthand. Explore authentically recreated traditional Fijian bures (thatched-roof huts), participate in cultural performances, and learn age-old crafts and rituals passed down through generations. From fire-walking ceremonies to meke dance performances, the Fiji Culture Village provides an immersive experience that celebrates the vibrant spirit of the indigenous culture.  

Anchorthe One museum to visit is... fiji museum

Fiji Museum
Photo Credit - Fiji Museum Wikipedia [wikipedia.com]

Located in the heart of Suva, the Fiji Museum is a treasure trove of history and culture, showcasing the rich heritage of the Fijian islands. Housed in a charming colonial-era building, the museum's exhibits offer a comprehensive overview of Fiji's past, from ancient indigenous cultures to the colonial era and beyond. Visitors can explore fascinating artifacts, including traditional Fijian war clubs, ceremonial masks, and pottery, while learning about the islands' unique cultural traditions and customs. The museum also features exhibits on Fiji's natural history, marine life, and the impact of colonialism, providing valuable insights into the diverse tapestry of Fijian society. With its engaging displays and informative exhibits, the Fiji Museum offers a captivating journey through time and a deeper understanding of Fiji's rich cultural heritage. 

Anchorthe One thing you should eat is... lovo meals

Lovo Meals
Photo Credit - Tripadvisor [tripadvisor.com]

Traditional Lovo meals offer insight into Fiji's culinary heritage, deeply rooted in community and tradition. The Lovo, a traditional Fijian cooking method, involves preparing food in an underground oven heated by hot stones. Typically, meats such as chicken, fish, and pork, along with root vegetables like taro, sweet potatoes, and cassava, are wrapped in banana leaves and placed atop the hot stones. Lovo meals are often prepared for special occasions, celebrations, and gatherings, fostering a sense of togetherness among friends and family. Beyond the delicious fare, participating in a Lovo feast offers visitors a unique cultural experience, providing insight into the importance of food in local traditions.  

Anchorthe One thing you should drink is... kava 

Try Kava
Photo Credit - Hideaway holidays [hideawayholidays.com]

Traditional Lovo meals offer insight into Fiji's culinary heritage, deeply rooted in community and tradition. The Lovo, a traditional Fijian cooking method, involves preparing food in an underground oven heated by hot stones. Typically, meats such as chicken, fish, and pork, along with root vegetables like taro, sweet potatoes, and cassava, are wrapped in banana leaves and placed atop the hot stones. Lovo meals are often prepared for special occasions, celebrations, and gatherings, fostering a sense of togetherness among friends and family. Beyond the delicious fare, participating in a Lovo feast offers visitors a unique cultural experience, providing insight into the importance of food in local traditions.  

 

Anchorthe One beach club you should visit is... Seventh Heaven

Seventh Heaven
Photo Credit - Seventh Heaven Website [seventhheavenfiji.com]

Seventh Heaven Fiji offers a unique experience near Port Denarau, Nadi. This is a stunning day club in the Mamanuca Island Group, offering a stunning bar, restaurant, and lounging areas. This floating venue can even be booked overnight for an exclusive and customised experience for your event or occasion. The overnight experience means you and your group get exclusive use of the venue from 4pm to 9.30am while the day club is closed. You’ll even get a personal chef, a coral planting experience, signature cocktails and a whole day at the club. Seventh Heaven can also be booked out for day time events and parties, the ultimate venue to celebrate a big occasion in Fiji.  

Anchorthe One water sport you should do is... snorkelling

Fiji snorkelling
Photo Credit - Turtle Island Resort Website [turtlefiji.com]

Snorkelling in Fiji is an adventure unveiling a world of vibrant marine life and breathtaking underwater landscapes. With its crystal-clear waters, colourful coral reefs, and diverse marine species, Fiji ranks among the world's top snorkelling destinations. Whether exploring the shallow reefs just steps from the shoreline or venturing to offshore sites accessible by boat, snorkelers are treated to a landscape of tropical fish, graceful sea turtles, and intricate coral formations. From the renowned coral gardens of the Yasawa Islands to the vibrant marine sanctuaries of the Mamanucas, Fiji's underwater realm offers endless opportunities for exploration and discovery. The beauty and diversity of Fiji's underwater world promise an unforgettable experience for both novice and experienced snorkellers.  

Anchorthe One walk you should do is... lavena coastal walk

Lavena Coastal Walk
Photo Credit - Remote Resort Website [theremoteresort.com]

Embark on an exciting journey along the Lavena Coastal Walk, a scenic trail that winds through some of Fiji's most spectacular natural landscapes. Located on the island of Taveuni, known as the "Garden Island," this coastal trek offers an immersive experience among lush rainforests, cascading waterfalls, and pristine beaches. As you meander along the trail, you'll encounter panoramic viewpoints, turquoise lagoons, hidden swimming holes, towering cliffs, and ancient archaeological sites. The highlight of the journey is the mesmerizing Wainibau Waterfall, where you can cool off with a refreshing dip in its pools. Whether you're a nature enthusiast, an adventure seeker, or simply seeking tranquillity, the Lavena Coastal Walk promises an unforgettable experience that will leave you awe-inspired and rejuvenated. 

Ready to go?

 

As your Fiji guide draws to a close, we hope this helps make your time on the islands even more special. From lazy days on sandy shores to thrilling underwater adventures, Fiji's magic makes for an exciting trip. Soak up those last rays of sunshine, savor the flavors of Fijian cuisine, and cherish the memories made. Until next time, keep the island spirit alive in your heart. Make sure you pack your 1Cover Travel Insurance along for the ride. Bula vinaka, and happy travels!

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Tara McBarron

Tara wrote this article. A passionate traveller and writer dedicated to crafting engaging and informative content.Learn more about Tara.